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Train With
Purpose
ABOUT
Body By Keisa
As your trainer, I will take your fitness goals seriously. I understand that
losing weight and gaining muscle is challenging, but that challenge can be enjoyable with the right mindset and support. I will analyze your body type and metabolism to create your individualzed fitness plan.
INSTRUCTOR
Keisa Hoffman
PERSONAL TRAINER/ GROUP FITNESS INSTRUCTOR
Certified Personal Trainer/ISSA 2024
2014 - 2023 Certified Personal Training ASFA/ISSA
Register 200/HR Yoga Instructor/Yoga Renew2020
Certified Lifestyle Weight Management Specialist/NESTA 2017
Certified Yoga Lean Teaching Instructor/Yogafit 2014
Group Fitness/Pilates Bar Instructor.
With years of success and experience, I am capable of analyzing your strengths and weaknesses and to create a fitness plan that will help you reach your goals. I will work with you to keep you on track and motivated to hit each milestone and target.
Your Success is My Goal. I understand that building new fitness habits is difficult and often times we fail. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
